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Primary Solution:
Violet Diamond Practices


Stress is a dualistic dynamic. Stress is tension. Tension can only exist between two poles. Two poles in relation to each other are dualistic. Therefore, the primary nature of stress is duality.

There are three variations of the primary solution -for adults, adolescents, and for children- which involve the cognition of how stress is based in the duality of desire and aversion. This cognition is mediated through awareness. The awareness required to recognise this causal duality is mediated, clarifiedand magnified via the energy of joy and its mastery. The realisation of this transpersonal structure is also mediated within the subconscious self and the momentum of unwisdom therein.


Citi-Zen employs certain powerful, deep relaxation methods in direct conjunction with meditative exercises to consciously re-master this egoic identification process and its subconscious momentum of unwisdom by re-idendifying the subconscious ego with non-dual wisdom and joy. As this power is developed the usual subconscious stress and desire are also dissolved through a specific subconscious transformatory process, thus all of ones engagements are pervaded by a deeper, wider sense of non-dual peace and presence of joy
-see secondary solutions
This is the psychology of love wisdom. 

The body breaths in and out, is born and dies. The energies ‘identity’ is attracted to its opposite; male to female and female to male. The emotional agency desires its objects or finds itself aversion to other objects, and the thinker has her thoughts. Thus, the personality is a dualistic creature and creates and lives in a dualistic world.




A world which also changes constantly therefore it is tricky to secure ones desires. It takes real efort to get what one wants. This generates tension so long as the desire is persued. In the rational, intellectual climate it is normal to engage in prolonged campains to secure desires, the duality of these concernis focused though and intensified lin the mind like never before. Commercialism is the normative paradigm and the middle class consumerism the infered ideal. This is because the mind is an instrument whose primary function is judgement i
n order to judge it must divide ‘this’ and ‘that‘, making things distinct from one another in order to know ‘what is what‘. Thus the mind is pre-eminently a dualistic tool.  When the mind is mastered through concentration it can be employed to allow the heart to ´know´ what the inherent nature of an experience, object, memory, perception is, directly and completely. This is a higher, deeper, more authentic way of knowing becuase it is fundermentally non-dual. By stilling the dualistic weather of the mindstuff it allow the heart to merge -through love- with the object in non-dualistic inclusion and hense ´know´. See ´What is Meditation´, ´What is Soul Psychology´ and the ´Science of Practice´ for more on transpersonal structure and practice.

The mind
is an instrument which we are still learing to use. Much as certain emtional standards of behavior have been conceded by most civil soceities, the mental body and its dualistic violitilty is our present task in acheiving a minimum working balance. The gavity of the principle here can be understood better in conjunction with the premise that, the world we experience is a result of our states of mind. The result of our desire, plans, filters of perception, particality, preference and intellegance. The quality of our minds equal the quality and structure of our experience. Therefore our our ability to master the dualistic mental stress qualities of unwise action, misperception, reaction, illusion, loss and fear, etc are primary and causal to the creation of a world of happyness. 

Desire and aversion are both the dualistic poles of desire. True satisfaction, even joy is only consistently possible by mastering the dual based energy of desire and aversion. Violet Diamond Practice takes the fragmented elements of The Self which have become involved iand lost in desire, and re-aligns them through a transpersonal science to reveal the real Self again. This process frees the soul, simultaneously disclosing how it had invested itself in the traps of ignorance. This is the value and quality of wisdom.

Violet light is the vehicle of mediation for pure, transparent light. Before the coloured rays of light become blended into one white ray whose filament gives pure tansparent light, they are duely synthesised. The sythesising medium is violet light. This light is the highest frequency of light before white light. This violet light therefore acts as a bridging vehicle for the transparent light which is consciousness to be  maniest and employable on any level where there is consciousness. Violet light is the supreme vehicle for consciousness and when, for example, used to bring more consciousness to the perception of dual based stress it also renders present the course of consciousness by virtue of its bridging capacity. The filament who creates transparent light is pure fire. This creates a field of transparent light, which it continues to fill, taking the consciousness light as its vehicle. The consciousness light then penetrated into all those areas of life which are filled by this firey filament, through the medium of joy. The fire is the Self, the Soul and in this alighnment exists the relationship between Self and matter, via joy and through the agency of consciousness. This alignment is constructed, practiced and construed through the Violet Diamond Practices, teaching the persona the nature of its stress and suffering, mediating consciousness through joy and engendering the wisdom of the Self, thus freeing the soul from indisciminate involvement in stressful purstiuts at a causal level. The joy, love and non-dual peace inherent in this process is incompairbly enjoyable and stable compared to the frustrations of stressful desire.

Why is joy vital and violet? The frequency of violet light in the nervous system is experienced as joy, or when the nervous system experiences joy it is vibrating at a certain frequency whose wavelength is violet light. Violet light bridges the coloured rays into synthetic transparent light; Ultra-violet is the highest frequency of light before the sum of rays in it becomes white light. The filament of white light creates the field of transparent light which is awareness. Violet light is the bridging medium which allows the electric causal power of consciousness awareness, which the soul is, to be manifested. Moreover, this great joy in the nervous system forms a bridge to the bliss of the soul through its capacity of mediation of awareness, through the mind, emotional, vital energy. Tantra recognises that the nervous system links body and spirit via joy. Joy is the tantric medium and through joy Self realisation is facilitated and embodied. As spirit penetrates matter via joy it creates consciousness which is love. This is a spiritual sexual act, not an egoist or moraly confinable sexuality .

Because of these dualistic conditions, stress is at a high point in our world. Practically all first and second world nations spend billions of euros, dollars, yen, etc, on stress related issues every year -see, the cost of stress. Most stress-management programs address only the symptoms of stress, AT best allowing the duality to flow smoothly like the turning of yin and yang, creating a balence and slowing wearing away the impressions of stress as the flow effiency is maintained, like water runing over rock. Given time the hardest things can be worn out by the softest. In yeilding there is strength and in this there is some wisdom. But, Citi-Zen does this, and much uch more. Violet diamond practices transform the nature of dual based energies, creating a non dual field, which is love and is peace beyond the capacity of dualistic mental reckoning to understand. Freedom is found in transcende of limitation not in improving limitations themselves. Citi-Zen Violet Diamond Practices work fundamentally and conclusively with the causes of stress because they deal with the nature of duality. With the inherent dualistic infrastructure of stress. Thus setting persons free. Citi-Zen’s unique causal Stress-Management technology, the -Violet Diamond Practices - are meditative tools that allow one to directly experience the transformation of dualistic tensions into non-dual peace within ones self and in relation to ones own stress issues -See primary solutions for more detail.

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© The Citi-Zen Foundation 2008